shwilson24's Journal, 31 August 2012

199.6 lb Lost so far: 95.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2484 kcal

Fat: 92.97g | Prot: 103.84g | Carb: 317.07g.   Breakfast: Sausage, Egg & Cheese Biscuit Sandwich. Lunch: Cheese & Peanut Butter Sandwich Crackers, Honey Wheat Bread, Deli Select Oven Roasted Turkey Breast, Sliced Mild Cheddar Cheese. Dinner: Oreo Brownie Sundae, Cheese Bread, BBQ Chicken Pizza. more...

2205 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...