Weigh In record (no journal entry) for 31 August 2012
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289.0 lb
Lost so far: 3.0 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2012:
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1330 kcal
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Fat: 84.00g | Prot: 39.50g | Carb: 105.50g.
Breakfast: Iced Coffee with Cream, Hash Rounds (Small), Country Steak Biscuit. Lunch: Soft Taco - Beef. more...
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gaining 0.8 lb a week
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