Weigh In record (no journal entry) for 27 October 2018
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141.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 October 2018:
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1787 kcal
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Fat: 112.44g | Prot: 80.75g | Carb: 44.96g.
Breakfast: Fromage Blanc, Blanc d'Oeuf, Lait avec 2% de Matières Grasses. Lunch: Whisky, Fromage Blanc, Le Sauciflard Rosette de Lyon Originale, Amandes. Dinner: Cos ou la Laitue Romaine, Jaune d'Oeuf, Huile d'Olive, Parmesan (Râpé), Kirkland Signature Bacon, Hellmann's Mayonnaise, Lard (Salé, Rôti, Sauté ou Grillé, Cuit), Quebon Crème à Cuisson 15%, NuPasta Konjac Fettuccine. Snacks/Other: Vin Cabernet Sauvignon, Coca-Cola Coca-Cola Zero (Can), Rhum. more...
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2203 kcal
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Activities & Exercise:
Sleeping - 8 hours, Sitting - 9 hours, Standing - 3 hours, Walking (slow) - 2/mph - 2 hours, Desk Work - 2 hours. more...
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gaining 0.7 lb a week
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