Weigh In record (no journal entry) for 31 August 2012
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164.0 lb
Lost so far: 16.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2012:
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585 kcal
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Fat: 12.69g | Prot: 28.77g | Carb: 98.47g.
Breakfast: orange juice, oatmeal, activia yogurt, central market cinnamon raisin bread. more...
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gaining 4.2 lb a week
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foredecvk's weight history
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