Jeanice Anderson 's Journal, 31 August 2012

Weigh In record (no journal entry) for 31 August 2012
153.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 August 2012:
1075 kcal Fat: 42.36g | Prot: 55.77g | Carb: 118.24g.   Breakfast: McDonald's Sausage McMuffin, clif bar white chocolate macadamia, LIGHT N FIT YOGURT, coffee mate original. Lunch: Bumble Bee canned chicken breast, light raspberry dressing, salad, watermelon. more...
1982 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
losing 2.1 lb a week

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