Jeanice Anderson 's Journal, 24 February 2014

155.4 lb Lost so far: 0 lb.    Still to go: 45.4 lb.    Diet followed poorly.

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787 kcal

Fat: 36.29g | Prot: 46.11g | Carb: 78.29g.   Breakfast: Kroger Walnut Halves and Pieces, Blue Diamond Almond Breeze Vanilla Milk, Quick Oatmeal (1 or 3 Minutes). Lunch: Great Value Mandarin Oranges, Safeway Cafe Bowl Chicken Caesar Salad. Snacks/Other: Cottage Cheese (Lowfat 2% Milkfat), Boiled Egg, Bananas. more...

2087 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...