Weigh In record (no journal entry) for 10 June 2010
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178.4 lb
Lost so far: 29.0 lb.
Still to go: 48.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2010:
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941 kcal
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Fat: 29.74g | Prot: 47.60g | Carb: 122.83g.
Breakfast: Christmas Swirled Chocolate Chip Break Apart Cookies, Frosted Cheerios. Lunch: Jenny's Personal Pizza. Dinner: jenny craig chicken fettucine, nonfat milk. Snacks/Other: almonds, water. more...
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losing 1.1 lb a week
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kiokohiro's weight history
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