Weigh In record (no journal entry) for 30 August 2012
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185.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2012:
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1566 kcal
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Fat: 76.50g | Prot: 108.84g | Carb: 113.15g.
Breakfast: Protein Bar (Peanut Toffee Crunch), 2 eggs scrambled, syntha 6. Lunch: Naked Chicken Burrito. Dinner: Olives (Small-Extra Large). more...
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gaining 0.5 lb a week
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