Weigh In record (no journal entry) for 25 October 2018
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153.9 lb
Lost so far: 4.9 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 October 2018:
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741 kcal
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Fat: 50.71g | Prot: 37.84g | Carb: 32.23g.
Lunch: Çizmeci Time Crepe Gofrette, Pınar Yoğurt, Penguen Haşlanmış Kuru Fasülye, Migros Döner. more...
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gaining 4.6 lb a week
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Burak G.'s weight history
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