Weigh In record (no journal entry) for 30 August 2012
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131.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2012:
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450 kcal
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Fat: 15.50g | Prot: 34.00g | Carb: 45.00g.
Breakfast: kraft white american cheese slice, morningstar farm sausage. Lunch: healthy choice tortellini. more...
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steady weight
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