Weigh In record (no journal entry) for 10 June 2010
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199.0 lb
Lost so far: 22.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2010:
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1634 kcal
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Fat: 61.96g | Prot: 72.96g | Carb: 200.61g.
Breakfast: pepperjack, honey, hard boiled egg, farmer john premium. Lunch: parmesan, prego, kirkland four cheese. Dinner: honey, pepperjack, veggie straws, whole wheat bread, deli sliced roast beef. Snacks/Other: 2% milk, special k red berries. more...
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steady weight
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