Kiml6678's Journal, 10 June 2010

Weigh In record (no journal entry) for 10 June 2010
140.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed N/A.

Diet Calendar Entries for 10 June 2010:
1552 kcal Fat: 88.14g | Prot: 39.53g | Carb: 145.00g.   Breakfast: The Original Low Fat Coffee Creamer, Coffee (Brewed From Grounds). Lunch: diet dr. pepper, Tuna Melt Bullet, Broccoli Cheese Soup. Dinner: Diet Coke (Can), Blue Cheese Salad Dressing, Mixed Salad Greens, 12" Medium Quartered Ham & Pineapple Pan Pizza, Thin Crust Cheese Pizza. Snacks/Other: Diet Dr. Pepper (12 oz can), Chocolate Chip Cookie, red apple, WATER, chocolate covered strawberry. more...
1820 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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