Weigh In record (no journal entry) for 30 August 2012
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205.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2012:
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1550 kcal
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Fat: 33.02g | Prot: 46.70g | Carb: 277.35g.
Breakfast: Original 100% Vegetable Juice (11.5 oz), Italian Bread, No Stir Creamy Natural Peanut Butter. Lunch: Delights Parfait Low Fat Yogurt Grasshopper Pie, Fish Oil, Tomatoes, Sourdough Nuggets Pretzels, Fat Free Miracle Whip, Fat Free American Cheese Singles, Italian Bread. Dinner: Premium Saltine Crackers Fat Free, Soup at Hand Classic Tomato Soup. Snacks/Other: Sourdough Nuggets Pretzels, No Sugar Added Vanilla Ice Cream Sandwiches, Honey Mustard & Onion Pretzel Pieces. more...
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gaining 1.0 lb a week
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