Weigh In record (no journal entry) for 30 August 2012
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180.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 August 2012:
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1392 kcal
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Fat: 44.72g | Prot: 58.24g | Carb: 189.00g.
Breakfast: Fresh Pasta, Poultry Salad Sandwich Spread, Poultry Salad Sandwich Spread, turky sandwich, milk, cereal. Lunch: popcorn, suger free pudding, danon light n fit, special k chips. more...
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2645 kcal
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Activities & Exercise:
Shopping - 3 hours, Hiking - 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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