danswezy's Journal, 30 August 2012

Weigh In record (no journal entry) for 30 August 2012
170.8 lb Lost so far: 34.2 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 August 2012:
1111 kcal Fat: 22.12g | Prot: 51.54g | Carb: 96.91g.   Breakfast: Advantage Cafe Mocha Shake. Lunch: Butternut Squash Bisque. Dinner: LA TORT FAC WH WHT TORT F F, LA TORT FAC WH WHT TORT F F, Tomatoes, Chunk Light Tuna, Hot Salsa Casera. Snacks/Other: Tequila. more...
on diet LAP-BAND® System   losing 3.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for LAP-BAND® System



danswezy's weight history


danswezy's Recent Activity

danswezy's Own Activity

No recent activity.

danswezy's Buddies

No recent activity.

Other Member Diet Recent Activity

Steven Lloyd supported blkbear's Journal Entry.
radostinageorgieva recorded a Weigh In at 168.9 lb.
ashley141414 supported karateorangutang's Weigh In.
matthewtan recorded a Weigh In at 191.8 lb.
pandasmom commented on warrenwinter's Journal Entry.
skwhite supported Sugar Waffle's Journal Entry.
jt1anglais updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.