Weigh In record (no journal entry) for 30 August 2012
|
174.2 lb
Lost so far: 37.8 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 August 2012:
|
2568 kcal
|
Fat: 165.64g | Prot: 97.98g | Carb: 174.65g.
Breakfast: Easy Roll Ups. Lunch: alli, fried mushrooms, french fries, cheeseburger. Dinner: Easy Roll Ups, doritos. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Wendydashner's weight history
|