Weigh In record (no journal entry) for 22 October 2018
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161.0 lb
Lost so far: 88.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2018:
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307 kcal
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Fat: 18.57g | Prot: 16.21g | Carb: 18.72g.
Breakfast: Tea Unsweetened, Breakfast Burrito. more...
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gaining 14.0 lb a week
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