Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
FatBoy10
Journal
22 Oct 18
FatBoy10's Journal, 22 October 2018
FatBoy10's Profile
< Previous Entry
|
Next Entry >
I have been back on the Atkins Diet for 4 weeks now. I've lost about 12 pounds so far. I need to be patient and persistent in following the diet and giving it time to work.
271.0 lb
Lost so far:
22.0 lb
.
Still to go:
31.0 lb
.
Diet followed reasonably well.
losing 0.2 lb a week
6 Supporters
Support
Comments
that is a fast weight loss, nothing happens overnight. you have a lot to be proud of.
22 Oct 18 by member:
baskington
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
FatBoy10's weight history
view complete history