ScottColliflower's Journal, 29 August 2012

267.8 lb Lost so far: 29.2 lb.    Still to go: 77.8 lb.    Diet followed reasonably well.

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1448 kcal

Fat: 39.86g | Prot: 91.54g | Carb: 175.00g.   Breakfast: Peanut Butter Chocolate Chip Granola Bar, Spark Energy Drink, Original Coffee Creamer. Lunch: Simple Favorites Chicken Fettuccini, Spark Energy Drink. Dinner: Tilapia (Fish), Honey Graham Oh!s Cereal, Baby Lima Beans. Snacks/Other: 100% Natural Creamy Peanut Butter. more...

3229 kcal

Activities & Exercise: s - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...