|
14.8
|
147.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 June 2010:
|
455 kcal
|
Fat: 17.09g | Prot: 20.57g | Carb: 54.00g.
Breakfast: Cheerios with Whole Grain, AdvantEdge Carb Control Protein Shake, Hazelnut Coffee Creamer (International Delight), Coffee (Brewed From Grounds). more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jimoshea's weight history
|