posterchild66's Journal, 10 June 2010

249.0 lb Lost so far: 20.0 lb.    Still to go: 64.0 lb.    Diet followed poorly.

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350 kcal

Fat: 6.50g | Prot: 11.00g | Carb: 63.00g.   Breakfast: banana, 2% Reduced Fat Milk, Honey Nut with Whole Grain Cheerios. more...

3271 kcal

Activities & Exercise: Resting - 7 hours and 50 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Walking (moderate) - 3/mph - 10 minutes. more...