Weigh In record (no journal entry) for 09 June 2010
|
190.3 lb
Lost so far: 49.3 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 June 2010:
|
1565 kcal
|
Fat: 36.27g | Prot: 59.73g | Carb: 261.21g.
Breakfast: Light Fat Free Blueberry Patch Yogurt, Special K blueberry, Coffee (Brewed From Grounds). Lunch: Baked Lays BBQ Flavored, 6" Turkey Breast. Dinner: Watermelon, I Can't Believe It's Not Butter! - Original, BIRDSEYE FRSH MINI CORN COB, Grillin' Beans, Hot Dog Bun. Snacks/Other: Banana, Coffee (Brewed From Grounds), Apples. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RegisteredUser's weight history
|