Weigh In record (no journal entry) for 29 August 2012
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153.8 lb
Lost so far: 25.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2012:
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500 kcal
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Fat: 15.50g | Prot: 12.00g | Carb: 85.00g.
Breakfast: Caramel Iced Coffee (Large), Clif Bar - Chocolate Chip. more...
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gaining 5.6 lb a week
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