Pansori's Journal, 29 August 2012

half way into my second bulk cycle
175.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 August 2012:
3744 kcal Fat: 109.48g | Prot: 352.52g | Carb: 348.88g.   Breakfast: Blueberries, Large Eggs, 100% Whey Protein Isolate - Chocolate, Almond Breeze Unsweetened Vanilla Milk. Lunch: Sweet Potato, Normandy Style Vegetable Blend, Fuji Apples, Boneless Skinless Chicken Breast. Dinner: Orange Ginger Stir-fry Sauce & Marinade, Boneless Skinless Chicken Breast, Normandy Style Vegetable Blend. Snacks/Other: Sweet Red Peppers, Green Peppers, Black Beans, Whole Wheat Tortillas, N.O.-Xplode (Bottle), Red Delicious Apples, Large Egg, 100% Whey Protein Isolate - Chocolate, Pure Unsweetened Almond Milk, Natural Creamy Peanut Butter, Elite Casein - Smooth Vanilla, PB2 Chocolate Powdered Peanut Butter. more...
gaining 0.3 lb a week

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