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Under 13st. at last.
Diet Calendar Entries for 29 August 2012:
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1651 kcal
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Fat: 34.36g | Prot: 63.78g | Carb: 268.61g.
Breakfast: Very Berry Muesli, Vanilla Yoghurt, Tea (Brewed), Orange Juice. Lunch: Wine Gums, Apples, Oranges, Breaded Ham, Crackerbread, Tea (Brewed). Dinner: Butter (Salted), Tea (Brewed), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Beef Inside Skirt Steak (Lean Only, Trimmed to 0.65 cm Fat), Cooked Mushrooms (Fat Not Added in Cooking), Baked Potato (Peel Eaten). Snacks/Other: White Bread, Dark Rye Crispbread, Coffee Creams, Sultana Bran. more...
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2231 kcal
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Activities & Exercise:
Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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