Cycling Centipede's Journal, 16 August 2012

After Anniversary meal and drinks

Diet Calendar Entries for 16 August 2012:
2161 kcal Fat: 34.63g | Prot: 44.90g | Carb: 284.97g.   Breakfast: Cheerios, Tea (Brewed), Orange Juice, Dried Fruit Mixture. Lunch: Crackerbread, Cottage Cheese, Tea (Brewed), Apples. Dinner: Lager (Can), Bread Roll, Extra Large Fish Cake, Tea (Brewed), Oranges. Snacks/Other: Red Table Wine, White Bread, Ready Salted Crisps. more...
2505 kcal Activities & Exercise: Shopping - 1 hour and 10 minutes, Yard Work (gardening) - 1 hour and 15 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...

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