lizzymom's Journal, 02 June 2010

162.0 lb Lost so far: 6.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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1137 kcal

Fat: 66.05g | Prot: 31.09g | Carb: 103.39g.   Breakfast: Milk (Nonfat), Premium Granola - Cranberry Zest. Lunch: Chipotle Ranch Dressing. Dinner: Nachos with Cheese, Dry Roasted Unsalted Peanuts, Instant Miso Soup. Snacks/Other: Chocolate Fudge Brownie Ice Cream. more...

2427 kcal

Activities & Exercise: Sitting - 2 hours, Desk Work - 4 hours, Driving - 1 hour, Soccer - 40 minutes, Resting - 8 hours and 20 minutes, Sleeping - 8 hours. more...