gkinser's Journal, 09 June 2010

218.2 lb Lost so far: 1.8 lb.    Still to go: 33.2 lb.    Diet followed reasonably well.

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75 kcal

Fat: 0.00g | Prot: 3.00g | Carb: 14.00g.   Breakfast: v8. Lunch: Sugar Free Iced Tea with Peach Drink Mix. Dinner: On The Go Immunity Cherry Pomegranate Enhanced Drink Mix. more...

2690 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...