|
Davie home 10 am pants
|
114.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 August 2012:
|
1687 kcal
|
Fat: 27.55g | Prot: 79.78g | Carb: 315.84g.
Breakfast: Nutri-Grain Low Fat Waffles, Sugar Free Syrup, Heart One Gummy Vitamins, Coffee, Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, Egg Beaters - Original, Fancy Shredded Parmesan Cheese, Greek Style Veggie Dips - Spinach & Artichoke, Organic Puffed Kamut Cereal, Sugar Free Hazelnut Coffee Creamer, Crunchy Rice & Wheat Toasted Cereal with Strawberries. Lunch: 80 Calorie Cereal - Honey Squares, Light Wheat Bread, Fat Free Miracle Whip, Lite Firm Tofu, Mini Pretzels. Dinner: Chocolate Chip VitaMuffins, Better'n Peanut Butter, Dulce De Leche Sugar Free Pudding, Tomato Ketchup, Miracle Whip Light, Light Wheat Hot Dog Buns, Smart Dogs Veggie Protein Links. Snacks/Other: SweeTARTS Hearts, Smart Pop! Kettle Korn. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Clf05c's weight history
|