danswezy's Journal, 28 August 2012

Weigh In record (no journal entry) for 28 August 2012
173.6 lb Lost so far: 31.4 lb.    Still to go: 28.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 August 2012:
1202 kcal Fat: 24.25g | Prot: 70.00g | Carb: 135.00g.   Breakfast: Advantage Cafe Caramel Shake. Lunch: Condensed Cream of Mushroom Soup. Dinner: Select Harvest Tomato Basil Soup, 90 Calorie Brownies - Chocolate Fudge Brownie. Snacks/Other: Chunk Light Tuna, LA TORT FAC WH WHT TORT F F, Tequila, Diet Cranberry Grape Spray Juice. more...
on diet LAP-BAND® System   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



danswezy's weight history


danswezy's Recent Activity

danswezy's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Tbaygirl commented on Jenibeann's Journal Entry.
xappie supported From371to184's Journal Entry.
kathleenlockie recorded a Weight Entry at 213.6 lb.
Hermiones Mom commented on mskestrela's Journal Entry.
faith.cnp supported emilydiaz83's Journal Entry.
perks54 commented on Jenibeann's Journal Entry.
Draglist recorded a Journal Entry.
Tina58503 recorded a Journal Entry and a Weight Entry at 158.0 lb.