danswezy's Journal, 28 August 2012

Weigh In record (no journal entry) for 28 August 2012
173.6 lb Lost so far: 31.4 lb.    Still to go: 28.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 August 2012:
1202 kcal Fat: 24.25g | Prot: 70.00g | Carb: 135.00g.   Breakfast: Advantage Cafe Caramel Shake. Lunch: Condensed Cream of Mushroom Soup. Dinner: Select Harvest Tomato Basil Soup, 90 Calorie Brownies - Chocolate Fudge Brownie. Snacks/Other: Chunk Light Tuna, LA TORT FAC WH WHT TORT F F, Tequila, Diet Cranberry Grape Spray Juice. more...
on diet LAP-BAND® System  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for LAP-BAND® System



danswezy's weight history


danswezy's Recent Activity

danswezy's Own Activity

No recent activity.

danswezy's Buddies

No recent activity.

Other Member Diet Recent Activity

fdiaz588 supported 8hunter6's Journal Entry.
muneer2908 commented on garyl's Weigh In.
smartygirlCA commented on northernmusician's Journal Entry.
joygalagate supported their Weigh In.
simpsonaj194 recorded a Weigh In at 210.1 lb.
Melodyann recorded a Weigh In at 158.5 lb.
UmmBilal supported debrafrederick's Journal Entry.
garyl recorded a Weigh In at 284.0 lb.