Weigh In record (no journal entry) for 09 June 2010
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231.0 lb
Lost so far: 10.8 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2010:
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1495 kcal
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Fat: 60.50g | Prot: 59.50g | Carb: 176.50g.
Breakfast: Sausage Breakfast Burrito. Lunch: 6" Turkey Breast and Ham. Dinner: Cheese Pizza. Snacks/Other: cheez-it white cheddar, Salt 'n Vinegar Flavored Potato Chips (Family Size). more...
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losing 1.4 lb a week
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