Weigh In record (no journal entry) for 27 August 2012
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244.0 lb
Lost so far: 16.0 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2012:
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898 kcal
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Fat: 30.39g | Prot: 43.49g | Carb: 117.92g.
Breakfast: medifast southwest. Lunch: Ravioli Provencale. Dinner: Banana Creme 55 Shake. Snacks/Other: pretzel, Toast Peanut Butter Sandwiches. more...
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gaining 3.5 lb a week
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