Weigh In record (no journal entry) for 01 September 2012
|
249.0 lb
Lost so far: 11.0 lb.
Still to go: 96.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 September 2012:
|
1920 kcal
|
Fat: 48.50g | Prot: 89.00g | Carb: 296.00g.
Breakfast: log cabin sugar free, medifast pancake, zesta original, medifast soup, Pretzel Crisps - Garlic Parmesan. Lunch: Creme Sandwich Cookies, Light Sour Cream, Texas Tofu Chili. Snacks/Other: 100% White Corn Tortilla Chips, medifast pudding, medifast vanilla, Special K Pastry Crisps - Strawberry. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dude71's weight history
|