Weigh In record (no journal entry) for 27 August 2012
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242.0 lb
Lost so far: 43.0 lb.
Still to go: 102.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2012:
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1367 kcal
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Fat: 60.42g | Prot: 65.81g | Carb: 155.24g.
Breakfast: Bacon, Egg and Cheese Taquito, 1% Fat Milk. Lunch: Culinary Collection Baked Chicken. Dinner: Potato Wedges, Fiery Buffalo Hot Wings (1). Snacks/Other: Fruit Thins - Cranberry Citrus Oat, Diet Coke, 1% Fat Milk, Cinnamon Hard Candy Sugar Free, Dry Roasted Salted Peanuts. more...
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3550 kcal
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Activities & Exercise:
Swimming (slow) - 1 hour, Walking (slow) - 2/mph - 30 minutes, Sleeping - 8 hours, Desk Work - 7 hours, Driving - 1 hour, Resting - 6 hours and 30 minutes. more...
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steady weight
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