cindyuden's Journal, 27 August 2012

Weigh In record (no journal entry) for 27 August 2012
132.2 lb Lost so far: 0 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 August 2012:
1137 kcal Fat: 46.73g | Prot: 47.86g | Carb: 147.68g.   Breakfast: Rye Bread, kraft crunchy peanut butter. Lunch: Apple Fritter, Homestyle Bun, Chili. Dinner: Tomatoes. Snacks/Other: Oil Popped White Popcorn. more...
1912 kcal Activities & Exercise: Weight Training (moderate) - 20 minutes, Bicycling (very fast) - 17.5/mph - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
on diet cindyuden's own diet   gaining 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cindyuden's weight history


cindyuden's Recent Activity

cindyuden's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

lettygaylor recorded a Journal Entry.
TANIA MARA BAIONI updated their Food Diary.
BWelling updated their Food Diary.
Clumpo69 recorded a Weight Entry at 231.5 lb.
AllieLittles updated their Food Diary.
MarianneRolfe supported Penelopejane's Journal Entry.
sohck recorded a Weight Entry at 157.9 lb.
alisabethmallery-nash supported letsdothistrish's Journal Entry.