Weigh In record (no journal entry) for 28 August 2012
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132.4 lb
Lost so far: 0 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2012:
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912 kcal
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Fat: 32.23g | Prot: 47.36g | Carb: 111.06g.
Breakfast: Hashbrown, English Muffin with Egg and Cheese. Lunch: Grilled Chicken Snack Wrap. Snacks/Other: Granny Smith Apples. more...
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gaining 1.4 lb a week
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cindyuden's weight history
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