Weigh In record (no journal entry) for 27 August 2012
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179.6 lb
Lost so far: 6.4 lb.
Still to go: 54.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 August 2012:
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819 kcal
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Fat: 23.56g | Prot: 35.46g | Carb: 130.49g.
Breakfast: Banana, Water, Apple. Lunch: Green Tea, Eggplant Parmesan. Dinner: Coconut Milk (Vanilla), Banana, Raw Protein. Snacks/Other: Water, Navel Orange, Lindt Excellence Dark Chocolate with Chili. more...
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gaining 0.4 lb a week
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