hypnocool's Journal, 23 April 2008

Weigh In record (no journal entry) for 23 April 2008
118.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed N/A.

Diet Calendar Entries for 23 April 2008:
1396 kcal Fat: 41.69g | Prot: 65.16g | Carb: 192.74g.   Breakfast: oatmeal, oatmeal, strawberry, strawberry, honey, honey. Lunch: potato chips, muenster cheese, sliced turkey. Dinner: ginger ale, buitoni. Snacks/Other: diet coke, raisin bread, egg, turkey sausage. more...
2214 kcal Activities & Exercise: Running (jogging) - 5/mph - 1 hour, Light Work - 6 hours, Repair Work - 7 hours, Resting - 3 hours, Sleeping - 7 hours. more...
on diet hypnocool's own diet  

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