Weigh In record (no journal entry) for 24 May 2008
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115.0 lb
Lost so far: 3.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2008:
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1246 kcal
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Fat: 42.80g | Prot: 70.75g | Carb: 145.31g.
Breakfast: honey, strawberry, oatmeal, raisin toast, turkey sausage, egg white. Lunch: potato chips, turkey deli, muenster. Dinner: brown rice, trout. Snacks/Other: popcorn. more...
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1746 kcal
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Activities & Exercise:
Light Work - 6 hours, Repair Work - 8 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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hypnocool's weight history
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