Weigh In record (no journal entry) for 08 June 2010
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122.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2010:
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1549 kcal
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Fat: 42.50g | Prot: 49.71g | Carb: 181.31g.
Breakfast: deer park, jif, strawberry jelly sugar free, whole wheat waffle eggo. Lunch: deer park, Fruit Snacks Mixed Fruit, original beef jerky. Dinner: Pinot Gris (Grigio) Wine, Beef Stroganoff With Noodles. Snacks/Other: deer park, Milky Way Bar, Rice Cakes - Caramel Corn, Natural Almonds, apple cinnamon fruit & grain bar, tootsie midges. more...
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2272 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour, Bicycling (fast) - 15/mph - 1 hour, Desk Work - 8 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 6 hours. more...
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losing 14.0 lb a week
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