Weigh In record (no journal entry) for 07 June 2010
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124.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 June 2010:
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1527 kcal
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Fat: 59.55g | Prot: 66.05g | Carb: 181.38g.
Breakfast: jif, strawberry jelly sugar free, whole wheat waffle eggo. Lunch: parfait chik-fil-a. Dinner: Milk (Nonfat), Green String Beans, Meat Loaf. Snacks/Other: Riesen Chewy Chocolate Caramels, All Natural Crisp Potato Chips (Family Size), Rice Cakes - Caramel Corn, Original Beef Jerky, Sensables Sugar Free Chocolate Chip Finger Cakes, Natural Almonds, apple cinnamon fruit & grain bar. more...
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1840 kcal
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Activities & Exercise:
Weight Training (moderate) - 45 minutes, Desk Work - 6 hours, Driving - 2 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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