| February 2012 |
| Tue 28th: |
605 *
|
50%
|
fat: 23.50g |
| |
protein: 22.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| Mon 27th: |
876 *
|
73%
|
fat: 24.92g |
| |
protein: 27.77g |
| |
carbs: 140.57g |
|
-
|
-
|
| Wed 22nd: |
706 *
|
59%
|
fat: 23.94g |
| |
protein: 22.90g |
| |
carbs: 103.48g |
|
-
|
-
|
| Tue 21st: |
1593 *
|
133%
|
fat: 63.16g |
| |
protein: 63.52g |
| |
carbs: 198.22g |
|
2097*
|
 504
|
| Mon 20th: |
1308 *
|
109%
|
fat: 55.58g |
| |
protein: 37.87g |
| |
carbs: 170.39g |
|
-
|
-
|
| Sun 19th: |
1140 *
|
95%
|
fat: 35.00g |
| |
protein: 45.41g |
| |
carbs: 69.14g |
|
-
|
-
|
| Fri 17th: |
206 *
|
17%
|
fat: 1.44g |
| |
protein: 10.40g |
| |
carbs: 38.98g |
|
-
|
-
|
| Wed 15th: |
520
|
43%
|
fat: 5.00g |
| |
protein: 19.25g |
| |
carbs: 99.25g |
|
1564*
|
1044
|
| Tue 14th: |
1044 *
|
87%
|
fat: 47.88g |
| |
protein: 42.14g |
| |
carbs: 108.68g |
|
-
|
-
|
| January 2012 |
| Sat 21st: |
785 *
|
65%
|
fat: 23.86g |
| |
protein: 23.50g |
| |
carbs: 119.56g |
|
-
|
-
|
| Fri 20th: |
1277 *
|
106%
|
fat: 47.64g |
| |
protein: 33.82g |
| |
carbs: 182.12g |
|
1579*
|
302
|
| July 2011 |
| Wed 6th: |
160 *
|
13%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Fri 1st: |
360 *
|
30%
|
fat: 5.00g |
| |
protein: 6.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| June 2011 |
| Thu 30th: |
940 *
|
78%
|
fat: 56.00g |
| |
protein: 37.00g |
| |
carbs: 71.00g |
|
1644*
|
704
|
| Wed 29th: |
1225 *
|
102%
|
fat: 48.00g |
| |
protein: 46.00g |
| |
carbs: 160.50g |
|
2040*
|
815
|
| Tue 28th: |
1245 *
|
104%
|
fat: 46.43g |
| |
protein: 31.60g |
| |
carbs: 164.31g |
|
1646*
|
401
|
| Mon 27th: |
963 *
|
80%
|
fat: 42.43g |
| |
protein: 36.70g |
| |
carbs: 114.61g |
|
-
|
-
|
| Sun 26th: |
1480 *
|
123%
|
fat: 64.48g |
| |
protein: 44.28g |
| |
carbs: 141.09g |
|
1641*
|
161
|
| Sat 25th: |
1030 *
|
86%
|
fat: 16.46g |
| |
protein: 29.95g |
| |
carbs: 93.56g |
|
1782*
|
752
|
