Weigh In record (no journal entry) for 27 August 2012
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166.5 lb
Lost so far: 3.5 lb.
Still to go: 21.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2012:
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962 kcal
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Fat: 43.50g | Prot: 22.00g | Carb: 130.00g.
Lunch: Fresh Fruit Cup, Homestyle Potato Chips, Turkey Wrap. Snacks/Other: Dark Chocolate Covered Mini Pretzels. more...
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losing 5.3 lb a week
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Courtmoe's weight history
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