Weigh In record (no journal entry) for 27 August 2012
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219.8 lb
Lost so far: 7.4 lb.
Still to go: 64.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 August 2012:
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3259 kcal
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Fat: 113.09g | Prot: 109.09g | Carb: 294.23g.
Breakfast: orange juice, bacon, eggs, rye toast. Lunch: Cucumber (with Peel), 100% White Corn Bite Size Tortilla Chips. Dinner: Butter (Salted), Yellow Sweet Corn, Bread Stuffing, Mashed Potato, Turkey Breast Meat and Skin. Snacks/Other: Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey), Budweiser Beer. more...
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2429 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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