Weigh In record (no journal entry) for 08 June 2010
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136.2 lb
Lost so far: 1.8 lb.
Still to go: 16.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 08 June 2010:
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1495 kcal
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Fat: 26.54g | Prot: 63.88g | Carb: 131.57g.
Breakfast: diet coke, nutri grain strawberry. Lunch: bread butter pickle, bagel thin, turkey burger. Dinner: chicken breast kroger deli, Arugula Lettuce, Balsamic Vinaigrette Dressing. Snacks/Other: red grapes, Air Popped Popcorn, Vodka, Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled). more...
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1845 kcal
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Activities & Exercise:
Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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