Weigh In record (no journal entry) for 07 June 2010
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137.0 lb
Lost so far: 1.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2010:
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1534 kcal
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Fat: 48.14g | Prot: 80.62g | Carb: 122.16g.
Breakfast: espresso. Lunch: plantain, chicken breast, wheat tortillA. Dinner: Butter, Zesty Bread & Butter Chip Pickles, Avocado, Bagel Thins - Everything, Lean Turkey Burgers. Snacks/Other: vodka, yoplait light orange. more...
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2113 kcal
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Activities & Exercise:
Exercise machine (moderate) - 53 minutes, Housework - 2 hours, Resting - 13 hours and 7 minutes, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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