Bobe1966's Journal, 27 August 2012

Weigh In record (no journal entry) for 27 August 2012
252.0 lb Lost so far: 18.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 August 2012:
377 kcal Fat: 16.42g | Prot: 34.62g | Carb: 26.80g.   Breakfast: Black Beans, Strawberry, Shredded Mozzarella Cheese, Six Star Whey Protein, Large Egg, Olive Oil Spray, Onion, banana. more...
4659 kcal Activities & Exercise: Running (jogging) - 5/mph - 1 hour and 30 minutes, Resting - 7 hours, Sleeping - 5 hours and 50 minutes, Desk Work - 9 hours, Driving - 40 minutes. more...
on diet Bobe1966's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bobe1966's own diet



Bobe1966's weight history


Bobe1966's Recent Activity

Bobe1966's Own Activity

Bobe1966 updated their Food Diary.
Bobe1966 updated their Exercise Diary.
Bobe1966 updated their Food Diary.
Bobe1966 updated their Food Diary.

Bobe1966's Buddies

No recent activity.

Other Member Diet Recent Activity

TJackWagon recorded a Journal Entry and a Weigh In at 179.8 lb.
chadlius88 recorded a Journal Entry.
zippydo updated their Food Diary.
omgitsjo recorded a Weigh In at 206.2 lb.
carolcritchlow recorded a Weigh In at 135.0 lb.
ihlee13 recorded a Weigh In at 239.0 lb.
debmog updated their Exercise Diary.
Ron_ recorded a Weigh In at 310.0 lb.