Bobe1966's Journal, 27 August 2012

Weigh In record (no journal entry) for 27 August 2012
252.0 lb Lost so far: 18.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 August 2012:
377 kcal Fat: 16.42g | Prot: 34.62g | Carb: 26.80g.   Breakfast: Black Beans, banana, Strawberry, Onion, Olive Oil Spray, Large Egg, Six Star Whey Protein, Shredded Mozzarella Cheese. more...
4659 kcal Activities & Exercise: Running (jogging) - 5/mph - 1 hour and 30 minutes, Resting - 7 hours, Sleeping - 5 hours and 50 minutes, Desk Work - 9 hours, Driving - 40 minutes. more...
on diet Bobe1966's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bobe1966's own diet



Bobe1966's weight history


Bobe1966's Recent Activity

Bobe1966's Own Activity

Bobe1966 updated their Food Diary.
Bobe1966 updated their Food Diary.
Bobe1966 updated their Exercise Diary.

Bobe1966's Buddies

No recent activity.

Other Member Diet Recent Activity

Hipaagrammy supported MaryKay63's Journal Entry.
Sugar Waffle joined challenge MAKE 2015 THE YEAR FOR YOU TO KEEP THE WEIGHT OFF.
Ellen63 recorded a Weigh In at 265.0 lb.
cwilson7873 updated their Food Diary.
amers80 recorded a Weigh In at 133.4 lb.
NannyB54 recorded a Weigh In at 229.0 lb.
Half-Mad updated their Food Diary.
lindarose2 recorded a Weigh In at 271.0 lb.