Bobe1966's Journal, 27 August 2012

Weigh In record (no journal entry) for 27 August 2012
252.0 lb Lost so far: 18.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 August 2012:
377 kcal Fat: 16.42g | Prot: 34.62g | Carb: 26.80g.   Breakfast: Olive Oil Spray, Shredded Mozzarella Cheese, Large Egg, Onion, Six Star Whey Protein, Black Beans, banana, Strawberry. more...
4659 kcal Activities & Exercise: Running (jogging) - 5/mph - 1 hour and 30 minutes, Resting - 7 hours, Sleeping - 5 hours and 50 minutes, Desk Work - 9 hours, Driving - 40 minutes. more...
on diet Bobe1966's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bobe1966's weight history


Bobe1966's Recent Activity

Bobe1966's Own Activity

Bobe1966 updated their Exercise Diary.
Bobe1966 updated their Food Diary.
Bobe1966 updated their Food Diary.
Bobe1966 updated their Exercise Diary.

Following

No recent activity.

Other Member Diet Recent Activity

Gavin Werner recorded a Weight Entry at 115.0 lb.
diaz8176 recorded a Weight Entry at 138.2 lb.
4everyoung2008 recorded a Weight Entry at 190.0 lb.
kmking40 supported eric78dx's Journal Entry.
theresasullivan recorded a Weight Entry at 164.0 lb.
Delmarrin updated their Food Diary.
OluchiO joined challenge Leaving the Labyrinth 4.
wado1 recorded a Weight Entry at 242.2 lb.