Weigh In record (no journal entry) for 13 October 2018
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129.6 lb
Lost so far: 9.7 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2018:
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169 kcal
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Fat: 2.25g | Prot: 10.21g | Carb: 23.37g.
Breakfast: Kellogg's All-Bran, Asda Semi-Skimmed Milk. Snacks/Other: Tea with Skimmed Milk. more...
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losing 4.6 lb a week
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Eve Davidson's weight history
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