Wendydashner's Journal, 27 August 2012

Weigh In record (no journal entry) for 27 August 2012
174.8 lb Lost so far: 37.2 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 August 2012:
1908 kcal Fat: 96.45g | Prot: 59.48g | Carb: 200.52g.   Breakfast: Cool Ranch Tortilla Chips (49.6), Cinnamon Almonds. Lunch: tortilla chips, Easy Roll Ups. Dinner: frank n beans. Snacks/Other: chocolate custard. more...
1931 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 18.2 lb a week

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