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Wendydashner
Journal
27 Aug 12
Wendydashner's Journal, 27 August 2012
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Weigh In record (no journal entry) for 27 August 2012
174.8 lb
Lost so far:
37.2 lb
.
Still to go:
29.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 August 2012:
1908 kcal
Fat: 96.45g | Prot: 59.48g | Carb: 200.52g.
Breakfast:
Cool Ranch Tortilla Chips (49.6), Cinnamon Almonds.
Lunch:
tortilla chips, Easy Roll Ups.
Dinner:
frank n beans.
Snacks/Other:
chocolate custard.
more...
1931 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 18.2 lb a week
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