Weigh In record (no journal entry) for 08 June 2010
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141.0 lb
Lost so far: 0.6 lb.
Still to go: 6.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 June 2010:
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587 kcal
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Fat: 27.72g | Prot: 66.43g | Carb: 17.65g.
Breakfast: Red Salsa, Milk (2% Lowfat with Added Vitamin A and Protein), Coffee, blueberries, Extra Lean Ground Turkey. Lunch: Deli Sliced Ham, Spinach, Bacon (Cured, Baked, Cooked), Extra Virgin Olive Oil, Hard-Boiled Egg. more...
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gaining 0.9 lb a week
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